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Tegan Burger
Jul 20, 20214 min read
What is Ashtanga Yoga? History, Sequence & Philosophy
One of the most common questions asked to yogis, both new and long time practitioners, is, “So, what style of yoga do you do?”. Whether...
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Tegan Burger
Jun 28, 20214 min read
What is Jivamukti Yoga?
This is a Jivamukti 101 post on what this style of yoga is, its history, and what you can expect in any of the classes you attend.
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